With the desire to increase the amount of body fat increases our weight. When the body begins to store fat on our health creates a wide variety of complex diseases.
In particular our heart, kidneys, liver and joint damage this fat is deadly. Exercise, such as weight loss, this word is true, as some diet plans are required to adhere. There is a special emphasis on the process of metabolism in our body.
Here, a refreshment healthy recipes beeping you can create in just 5
minutes and it will reduce the weight of 5 kg in just 5 days.
Materials:
1) 60 g corianderIi) 1 lemon3) 4 cups water
Pulping methods
A glass of water, lemon juice and coriander and chop mix. After mixing well, drink.
For best results:
Soft drink on an empty stomach in the morning to 5 continuous days. This will reduce your weight. Coriander improve our processes and increase immunity. Lemon to clean the blood. All toxic substances and wastes that are in our blood, it helps to throw a lot of lemons. It contains potassium, which helps high blood pressure and coma. The water head rotated away and nausea. To play an effective role in alleviating the impression that our skin ages them.-source: Times of India.
The dream of our physical state of the brain thought to rest. We see the dream of every man. And this is a dream come true sometimes.
When do we dream?
Usually when we get physically tired, and tired of our brain. However, our physical fatigue occurs when the brain is tired. When we got to meet the rest of the fatigue and dream. We found this waking dream state. Because, when we are awake and keep our eyes and our brain receives information together. For
example, we remain aware of the many things to see, hear things, make
decisions, a lot of work, we have to send nerve signals to the brain
itself. The brain is not getting a lot of information together and do not get a chance to come up with something vehemently brain. We dream of the day that is not so.
Again, while the rest is in our brain, and he slowly began to forget
about the other acts in the brain to think, and increased efficiency.
Another
reason to forget about work, while the rest of our brain to think, when
the overwhelming majority are aware of the secret. We do not understand the thinking of the rest of the brain. Other members of the rest of the brain was stopped. So, any of our brain to think intensively and get a chance to make the scene analytical thinking, and this is why we dream.
Reason of dreams
Because of the intense thoughts and dreams of our brain to rest. We dream of a lot of help to solve difficult problems or issues we see
in real life or in a state of alert that we do not understand why we
saw the dream.
Dreams of being the root cause of all the information received by our brain of the brain, severe and profound thoughts. We
saw it in the waking state of the data before the rest of our brain and
thinking and thinking and analysis of the results of the analysis. That is the thought of our brain, the result looks visually.
I did not happen to us, which is why we dream?
We can see what happened to our dream, we forgot long ago, and I can not think of without having to try.
Once we receive any information of the reason it may leave never forget. When the consciousness of our times, especially since he will never forget, we do not see. However, we think that we have forgotten a lot of information before us. It is completely wrong. After the birth of our consciousness, which I save it keeps our brain. Whatever we say about them, because we can not awake a long time back. Our brain is awake, because a lot of information together. But for the rest of our brain gets a chance to think about what we see in the dream.
For example, you saw a dream of many strangers. But they are not totally unfamiliar. They are people you know. But many of the events that your brain is awake, not to worry. It was a long time dream to see a lot of children, but you do not know them. But it is not right. You know them. Maybe they have a lot of your childhood friend or hurt you a lot.
This is proved by the more. These were awake as much as you thought you saw a dream Unfortunately you can only parts. Seeing the event of your dreams will seem miraculous. And for that, you said that you saw a dream in which you had not thought of or seen. So we say that we see the dream of a miracle.
We are about to see why a bad dream?
When
we awake thinking about it or seen any of the bad things in our brain
brawl started thinking that our brain does the rest of the state. So we have bad dreams.For example, when we are awake or any miraculous signs of things we dream about what they had seen in the movies or pictures.Why do we dream of a miracle that we never see the people or they can not happen to us?
Our brain will always be someone who is familiar in a dream. So when the rest of the brain known to anyone or any aspect of the
analysis of the scene, allowing himself to dream of such a role is.For example, you saw a dream that you had committed suicide by jumping from the roof.We are in a dream that sometimes bad things about it, like, the best thing about that is that bad, why do?
We can do well anywhere in the waking state, and can do it purely. But we have a lot of good / interesting work in our waking state, which is completely correct. But in between there is a mistake we can not imagine waking state. But like the rest of the brain, lovely, funny things have to go deeper and analyze manually. And the better the brain, fun, joy is something that can be a bad thing, or when the results show us visually. We sleep in the waking state, that is a bad thing, but I thought better deliver.
For example, let you awake, no one won the game and the crown of a small ice cream was ten. And you are very happy about the whole day. Today, this issue did not come up with anything other than.
We can do well anywhere in the waking state, and can do it purely. But we have a lot of good / interesting work in our waking state, which is completely correct. But in between there is a mistake we can not imagine waking state. But like the rest of the brain, lovely, funny things have to go deeper and analyze manually. And the better the brain, fun, joy is something that can be a bad thing, or when the results show us visually. We sleep in the waking state, that is a bad thing, but I thought better deliver.
But this dream is the deep analysis of the brain. The rest of the brain, without much analysis of this vision. The rest of the brain, the analysis may be beloved master,
You've got that ice cream was not the ice cream. Substance that was. Allowing the police to search the 'prison' was taken.
Such analyzes do not think we ever awake. So we have the power to dream. But the dream is not a miracle. This is your brain on the analytical dream.
Thus the bad things we dream better. All this is on the brain, as a result of deep thought and analysis.
We have a lot of time later the dream is true, why is that?
Analysis of the brain that cause intense. Simple step-by-step process for each event occurs. That is what we do, and the right to rule. But we sometimes see in a dream one-two years after the fact. According to our current status of the rest of the brain, simply by analyzing the one-to two-year, overnight event. As a result, overnight one-two years later, we dream about. Later, many of which are true.
Do not cut the intensity of the heat has started successfully promoted tinge of winter. AC fan or sit still find comfort in the air. The skin dryness is felt more during this time. Many people do not want to ignore it either. There is no effective system to maintain the humidity of the skin. This is a fine opportunity to crack the skin. At one time it was to loom large in the eyes. The skin is damaged, more than the ankle. Rough hands, elbows, the skin around the nail, skin patches palm comes to mind. Beautiful skin becomes dry and pale face. Also, there is increased acne. As a result, a discomfort or boredom in the thoughts of his own moves. On the other hand, makes you beautiful smooth skin refreshed enthusiasm to return to professional careers. Taking care of the skin, so you know how the winter will remain healthy, beautiful and soft.
You can bathe in the warm water. According to the type of skin the benefits of using glycerin soap. moisturize according to the type of skin cream. One of the many problems, but the cream of the skin is dry, it is fast sweating. So do not use too much oily food in the medium-oily cream can use very small amounts. If you were still sweating, anxious not to remove the sweat with a tissue when pressed down fresh for the whole day. Suitable for the season, sunscreen (SPF 40) to use the safe.
With the foot is less hassle and embarrassment of the skin burst. Glycerin itchy skin with Vaseline or water mixed with an equal quantity of butter hand and ankle. Especially at night before going to bed the most effective use. Got out of bed in the morning to wake up and rub petroleum jelly on his ankle before the one-minute massage. Some will have to massage the palm of the hand. Sometimes bath scrubber, rub the dead skin is safe to conclude that throughout the whole winter. With the burst of the foot patches will face palm.
Regular cleaning can use the Vaseline lip. At the time, the kind of glossy lipstick using matte lipstick can use. Do not match the lips with his tongue repeatedly washed away quickly burst. So it is better to use.
Olive oil is very beneficial to skin care. Use at least once a day. But of course that night, because the light color of the skin is a bit dark. Body lotion can be used.
Manicures twice a month during the dry, pedicure and a facial is necessary. Additional fatty foods to avoid regular balanced diet, eat plenty of vegetables and fruits. These nutrients feed the skin from within. Allergies, eczema expert advice should be taken without the skin disease.
Many people are worried about excess weight. Take the time to do that, but I do not like the way of weight loss. Just a short time through a crash diet can reduce weight. If you want to lose weight for three to seven days to be refreshed. You need to change your diet for. Eating a little difficult. However, strict observance can take to reduce excess weight in kg three times a week.Additional thickness of a variety of physical problems. There are several effective ways to reduce obesity. Age,
body shape, weight and whether there are any other problems, physical,
without knowing what the nutritionist ordered by the way, you can lose
weight in a short time. Bird em General Hospital, said a senior nutritionist said.Eating three times a week to reduce the weight more or less everyone can change. However, height, age and weight, depending on the amount of food to be determined.Seven days you eat a large amount of water and liquid foods. Three times a day with a bowl of soup or vegetables. No spices, onion, oil, fat than chicken soup, and you can eat. Mix with water in the morning to eat a high-protein supplement.You can eat lunch or just mixed salad. Of course, they have to get rid of spice. Morning,
noon, evening, night, you can eat the fruit mango, papaya, orange,
pineapple, apples, watermelons, melons, grapefruit, coconut water, etc. 200250 ml of fruit juice can eat.Your diet will not do.As well as the need to exercise, swim or walk. However, this diet should not be too long.Seen a lot of time to comply with such a crash diet, the body's internal problems than the external problems. Dizziness,
disturbed sleep, stomach pain, stomach upset, loss, weakness, loss of
interest in activities, fatigue impress face, skin may be broken.
What do you do after eating a meal at noon or at night? Drink a cup of tea, or smoke cigarettes? Or take a nap? None of this is good for your health. After eating some of the things that we are doing is harmful for health.According to studies, 90 percent of the people were asleep after a meal, do not eat cigarettes. But the nature of the disease is known to cause cancer in the body can lead to dangerous diseases. As a result of all this is tied to the digestion of food. Without any increase in weight due to various diseases, including.
1. Smoking10 cigarettes a cigarette after a meal is eaten. Ten cigarettes a cigarette after a meal can damage your lungs that do. Due to the lungs, throat, stomach cancer risk is increased manifold.II. Drinking teaIf people drink a cup of tea after a meal. Tea does contain caffeine, iron bound to reduce the digestion. This effect is more on low blood humans. At least one hour after eating, blood shortage, so people should not drink tea.
3. bathingAccording to experts with the bath should not be eating. When full stomach the bath can cause digestive problems. As a result, you may become ill.
4. eat fruitThere are many habit of eating fruit after a meal. Eating fruit, playing with the wind in your stomach filled. Which is quite harmful for health. After one hour before eating or not eating fruit.
5. RestingWith heavy meal at night for sleeping risky. When we go to bed, because the digestive juices are flowing into the esophagus stomach, which is harmful to health. It also affects the level of stomach acidity, which creates problems.
6. Physical laborMany people think that eating well after physical exertion. But the statement is not entirely true. After eating, walking may be light, but should not be any heavy work.
7. TreadAfter lunch you've been practicing some dance. This work is harmful to health. It is the intestinal absorption of nutrients.
